List of Micronesian Championships in Athletics records

The Micronesian Championships in athletics records are the best marks set by athletes who are representing one of the member states of the Micronesian Championships Council during the correspondent athletics event which began in 2003.

Event	Record	Athlete	Nationality	Date	Championships	Place	Ref
100 m	10.55 (+1.6 m/s)	Rodman Teltull	Palau	2 June 2016	2016 Championships	Kolonia, Federated States of Micronesia	[1]
200 m	21.93 (+0.2 m/s)	Rodman Teltull	Palau	4 June 2016	2016 Championships	Kolonia, Federated States of Micronesia	[2]
400 m	50.88	Jack Howard	Federated States of Micronesia	April 2003	2003 Championships	Koror, Palau
800 m	2:03.22	Matthew Pangelinan	Guam	August 2009	2009 Championships	Gold Coast, Australia
1500 m	4:13.55	Derek Mandell	Guam	14 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[3]
3000 m	9:45.08	Derek Mandell	Guam	15 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[4]
5000 m	17:11.03	Toby Castro	Guam	August 2009	2009 Championships	Gold Coast, Australia
10000 m	38:27.44	Jay Antonia	Guam	December 2005	2005 Championships	Saipan, Northern Mariana Islands
110 m hurdles	17.37 (-0.1 m/s)	Leon Mengloi	Palau	August 2009	2009 Championships	Gold Coast, Australia
400 m hurdles	59.67	Matt Wong	Guam	4 June 2016	2016 Championships	Kolonia, Federated States of Micronesia	[5]
3000 m steeplechase	11:53.77	Kabriel Ketson	Northern Mariana Islands	August 2009	2009 Championships	Gold Coast, Australia
High jump	1.68 m	Ryon Gaines	Palau	14 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[6]
Long jump	6.62 m	Rabangaki Nawai	Kiribati	December 2007	2007 Championships	Yona, Guam
Triple jump	13.35 m (+0.3 m/s)	Buraieta Yeeting	Kiribati	December 2005	2005 Championships	Saipan, Northern Mariana Islands
Shot put	13.39 m	Justin Andre	Guam	December 2005	2005 Championships	Saipan, Northern Mariana Islands
Discus throw	41.15 m	Justin Andre	Guam	2 June 2016	2016 Championships	Kolonia, Federated States of Micronesia	[7]
Hammer throw	51.17 m	Justin Andre	Guam	3 June 2016	2016 Championships	Kolonia, Federated States of Micronesia	[8]
Javelin throw	56.94 m	Clayton Maluwelgiye	Federated States of Micronesia	April 2003	2003 Championships	Koror, Palau
Octathlon	4496 pts	Rabangaki Nawai	Kiribati	December 2005	2005 Championships	Saipan, Northern Mariana Islands
	(100 m), (long jump), (shot put), (400 m) / (110 m hurdles), (high jump), (javelin), (1000 m)
4 × 100 m relay	43.46	Adrian Ililau Ryon Gaines Rodman Teltull Gwynn Uehara	Palau	14 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[9]
4 × 400 m relay	3:29.27		Federated States of Micronesia	April 2003	2003 Championships	Koror, Palau

Event	Record	Athlete	Nationality	Date	Championships	Place	Ref
100 m	12.90 (-0.6 m/s)	Ngerak Florencio	Palau	April 2003	2003 Championships	Koror, Palau
	12.90	Rosa-Mystique Jone	Nauru	December 2007	2007 Championships	Yona, Guam
200 m	26.33 (+1.0 m/s)	Ngerak Florencio	Palau	December 2005	2005 Championships	Saipan, Northern Mariana Islands
400 m	1:02.91	Yvonne Bennet	Northern Mariana Islands	August 2009	2009 Championships	Gold Coast, Australia
800 m	2:24.50	Genina Criss	Guam	14 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[10]
1500 m	5:07.14	Genina Criss	Guam	15 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[11]
5000 m	19:44.28	Noriko Jim	Northern Mariana Islands	December 2005	2005 Championships	Saipan, Northern Mariana Islands
10000 m	46:52.00	Genina Criss	Guam	2 June 2016	2016 Championships	Kolonia, Federated States of Micronesia	[12]
100 m hurdles	17.71 (-3.0 m/s)	Richelle Tugade	Guam	14 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[13]
400 m hurdles	1:10.29	Richelle Tugade	Guam	15 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[14]
High jump	1.38 m	Maurine de la Paz	Guam	14 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[15]
Long jump	4.66 m (+2.0 m/s)	Jacqueline Wonenberg	Northern Mariana Islands	August 2009	2009 Championships	Gold Coast, Australia
	4.90 m (NWI)	Richelle Tugade	Guam	15 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[16]
Shot put	11.03 m	Genie Gerardo	Guam	14 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[17]
Discus throw	32.92 m	Jeremiah Chanana	Nauru	15 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[18]
Hammer throw	31.36 m	Genie Gerardo	Guam	15 June 2018	2018 Championships	Saipan, Northern Mariana Islands	[19]
Javelin throw	38.57 m	Maleah Umerang Tangadik	Palau	December 2007	2007 Championships	Yona, Guam
4 × 100 m relay	51.89		Palau	April 2003	2003 Championships	Koror, Palau
4 × 400 m relay	4:25.06	Maurine Delapaz Kaitlynn Calma Emma Sheedy Maria Ollet	Guam	3 June 2016	2016 Championships	Kolonia, Federated States of Micronesia	[20]

Event	Record	Athlete	Nationality	Date	Championships	Place	Ref
Mixed 800m Sprint medley relay (1,1,2,4)	1:42.28		Palau	April 2003	2003 Championships	Koror, Palau