"Wounded Bird" was written for Stephen Stills, about the pains he was going through in his relationship with Judy Collins. "Better Days" was also written for Stills, after Rita Coolidge left him for Nash.[5]
A first-generation compact disc was released in the late 1980s, and reissued in 2011. A remixed version supervised by Nash was issued on 180-gram vinyl only by Classic Records in 2001. A deluxe edition of Songs for Beginners was released on 23 September 2008 as a CD+DVD-Audio pack, featuring a bonus multichannel high resolution audio, all new 2008 video interview with Nash, plus a photo gallery and complete lyrics along with the 11-track CD album remastered.[6]
The song "Simple Man" features in the opening sequence of the 2007 film Reign Over Me, and a copy of the album appears in it. The same song was also used in the final minutes of the finale of the HBO series Looking. The song "Better Days" appears in episode 2 of Fox TV's The Passage, released in 2019.[7] A demo version of "Be Yourself" plays during the closing credits of the film Up in the Air. "Military Madness" has been covered live by Death Cab For Cutie, and was covered by indie-rock band Woods on their 2009 album Songs of Shame. "I Used to be a King" was covered by Shawn Colvin on her 2015 album Uncovered.
In 2018, the song "Better Days" was used as the closing credit song in the Showtime miniseries Escape at Dannemora, Episode 7.[8] In 2021, "Better Days" was played over the closing credits of the HBO Max series Hacks, Episode 6.[9]
Graham Nash — vocals; acoustic guitar all tracks except "Simple Man"; piano on "Better Days", "Simple Man", "Chicago" and "We Can Change the World"; organ on "Better Days", "There's Only One", "Chicago" and "We Can Change the World"; paper and comb on "Sleep Song" tambourine on "Chicago"
Additional Personnel
Dave Mason — electric guitar on "Military Madness"
David Crosby — electric guitar on "I Used to Be a King"
Rita Coolidge — piano on "Be Yourself" and "There's Only One"; electric piano on "Be Yourself"; backing vocals on "Military Madness", "Better Days", "Simple Man", "There's Only One", "Chicago" and "We Can Change the World"
Neil Young — piano on "Better Days", "I Used to Be a King" and "Man in the Mirror"