List of Bhutanese records in athletics
The following are the national records in athletics in Bhutan maintained by the Bhutan Amateur Athletic Federation (BAAF).
Outdoor
Key to tables:
Awaiting ratification
Record not kept by BAAF
+ = en route to a longer distance
ht = hand timing
nw = no wind measurement
Men
Event
|
Record
|
Athlete
|
Date
|
Meet
|
Place
|
Ref.
|
100 m
|
11.64 (±0.0 m/s)
|
Dinesh Kumar Dhakal
|
27 September 2019
|
World Championships
|
Doha, Qatar
|
[1]
|
11.30 NWI #
|
Dinesh Kumar
|
9 July 2016
|
13th National School Meet
|
Thimphu, Bhutan
|
[2]
|
11.3 h NWI
|
Chencho Gyeltshen
|
13 July 2014
|
|
Thimphu, Bhutan
|
|
11.4 h NWI
|
Kinley Tenzin
|
December 2011
|
|
Punakha, Bhutan
|
|
11.4 h NWI
|
Naresh Ghally
|
December 2011
|
|
Punakha, Bhutan
|
|
11.4 h NWI
|
Tshering Norbu
|
28 December 2000
|
|
Punakha, Bhutan
|
|
11.4 h NWI [3]
|
Pema Wangchuk
|
12 December 2001
|
|
Phuntsholing, Bhutan
|
|
200 m
|
24.18 (+1.6 m/s)
|
Lhaba Tshering
|
30 September 2014
|
Asian Games
|
Incheon, South Korea
|
[4]
|
22.83 (−3.0 m/s)
|
Tshering Penjor
|
1 October 2023
|
Asian Games
|
Hangzhou, China
|
[5]
|
22.46 # [6]
|
Robin Thamang
|
12 December 2001
|
|
Phuntsholing, Bhutan
|
|
23.2 h NWI
|
Chencho Gyeltshen
|
13 July 2014
|
|
Thimphu, Bhutan
|
|
400 m
|
57.37
|
Bal Bahadur Thamang
|
3 April 2004
|
South Asian Games
|
Islamabad, Pakistan
|
|
53.4 h
|
Bal Bahadur Thamang
|
19 July 2002
|
|
Thimphu, Bhutan
|
|
800 m
|
2:05.05
|
Kinzang Dorji
|
26 September 1999
|
South Asian Games
|
Kathmandu, Nepal
|
|
1500 m
|
4:08.09
|
Lungten Tshering
|
15 June 2004
|
|
Ipoh, Malaysia
|
|
3000 m
|
9:28.0
|
Kuenzang Norbu
|
12 June 2001
|
|
Punakha, Bhutan
|
|
5000 m
|
15:16.84
|
Gawa Zangpo
|
6 December 2019
|
|
Kathmandu, Nepal
|
|
14:33.43[a]
|
Gawa Zangpo
|
24 April 2019
|
Asian Championships
|
Doha, Qatar
|
[7]
|
10,000 m
|
38:39.7 h
|
Dhoman Tenzin
|
22 September 1984
|
South Asian Games
|
Kathmandu, Nepal
|
|
Half marathon
|
1:15:19
|
Sangay Wangchuk
|
6 October 2012
|
World Half Marathon Championships
|
Kavarna, Bulgaria
|
[8]
|
25 km (road)
|
1:30:58+
|
Sangay Wangchuk
|
4 September 2011
|
World Championships
|
Daegu, South Korea
|
[9]
|
30 km (road)
|
1:50:08+
|
Sangay Wangchuk
|
4 September 2011
|
World Championships
|
Daegu, South Korea
|
[10]
|
Marathon
|
2:36:58
|
Gawa Zangpo
|
7 March 2020
|
|
Punakha, Bhutan
|
|
2:36:20
|
Gawa Zangpo
|
2 June 2024
|
Coronation Marathon
|
Paro, Bhutan
|
[11]
|
110 m hurdles
|
|
|
|
|
|
|
400 m hurdles
|
|
|
|
|
|
|
3000 m steeplechase
|
|
|
|
|
|
|
High jump
|
1.78 m
|
Mipham Yoezer Gurung
|
7 July 2016
|
13th National School Meet
|
Thimphu, Bhutan
|
[12]
|
Kinley Wangdy
|
|
Pole vault
|
|
|
|
|
|
|
Long jump
|
6.74 m NWI
|
Tashi Dendup
|
8 July 2016
|
13th National School Meet
|
Thimphu, Bhutan
|
[13]
|
Triple jump
|
13.81 m NWI
|
Karma Rigyel
|
7 July 2019
|
16th National School Meet
|
Thimphu, Bhutan
|
|
Shot put
|
13.11 m
|
Phub Gyeltshen
|
20 July 2019
|
|
Thimphu, Bhutan
|
|
16.45 m
|
Sonam Rinzin
|
July 2019
|
16th National School meet
|
Thimphu, Bhutan
|
[citation needed]
|
Discus throw
|
39.00 m
|
Tamyang Tashi
|
21 January 2003
|
|
Phuntsholing, Bhutan
|
|
Hammer throw
|
|
|
|
|
|
|
Javelin throw
|
50.50 m
|
Tashi Wangchuk
|
5 January 2005
|
|
Thimphu, Bhutan
|
|
Decathlon
|
|
|
|
|
|
|
100 m (wind)
|
Long jump (wind)
|
Shot put
|
High jump
|
400 m
|
110 m h (wind)
|
Discus
|
Pole vault
|
Javelin
|
1500 m
|
|
|
|
|
|
|
|
|
|
|
|
|
20 km walk (road)
|
|
|
|
|
|
|
50 km walk (road)
|
|
|
|
|
|
|
4 × 100 m relay
|
46.1
|
D. Kumar D. Ghalley D. Dorj M. Tshering
|
9–13 July 2014
|
|
Thimphu, Bhutan
|
|
4 × 400 m relay
|
4:10.1
|
Bhutan
|
1992
|
|
Thimphu, Bhutan
|
|
Women
Event
|
Record
|
Athlete
|
Date
|
Meet
|
Place
|
Ref.
|
100 m
|
14.41 (−0.3 m/s)
|
Samgay Wangmo
|
3 June 2016
|
Asian Junior Championships
|
Ho Chi Minh City, Vietnam
|
[14]
|
14.3
|
Namgay Wangmo
|
1997
|
|
Thimphu, Bhutan
|
|
13.75 (NWI)
|
Samgay Wangmo
|
9 July 2016
|
13th National Schools Athletics Meet
|
Thimphu, Bhutan
|
|
200 m
|
30.87
|
Sangay Wangmo
|
22 August 2014
|
|
Nanjing, China
|
|
28.78 (NWI)
|
Sangay Wangmo
|
8 July 2016
|
13th National School Meet
|
Thimphu, Bhutan
|
[15]
|
400 m
|
1:08.2
|
Khandu Lhamo
|
12 December 2001
|
|
Phuntsholing, Bhutan
|
|
1:07.10
|
Pratiksha Pradhan
|
2019
|
16th National School Meet
|
Thimphu, Bhutan
|
[citation needed]
|
800 m
|
2:37.40
|
Chimi Wangmo
|
6 May 2018
|
|
Colombo, Sri Lanka
|
|
1500 m
|
5:21.3
|
Tandin Pema
|
22 December 2002
|
|
Phuntsholing, Bhutan
|
|
3000 m
|
12:01.1
|
Ugyen Pema
|
12 December 2001
|
|
Phuntsholing, Bhutan
|
|
5000 m
|
|
|
|
|
|
|
5 km (road)
|
21:06+
|
Deki Yangzom
|
4 November 2018
|
New York City Marathon
|
New York City, United States
|
[16]
|
10,000 m
|
|
|
|
|
|
|
10 km (road)
|
42:14+
|
Deki Yangzom
|
4 November 2018
|
New York City Marathon
|
New York City, United States
|
[17]
|
15 km (road)
|
1:03:57+
|
Deki Yangzom
|
4 November 2018
|
New York City Marathon
|
New York City, United States
|
[18]
|
20 km (road)
|
1:26:18+
|
Deki Yangzom
|
4 November 2018
|
New York City Marathon
|
New York City, United States
|
[19]
|
Half marathon
|
1:31:23+
|
Deki Yangzom
|
4 November 2018
|
New York City Marathon
|
New York City, United States
|
[20]
|
25 km (road)
|
1:49:57+
|
Deki Yangzom
|
4 November 2018
|
New York City Marathon
|
New York City, United States
|
[21]
|
30 km (road)
|
2:13:08+
|
Deki Yangzom
|
4 November 2018
|
New York City Marathon
|
New York City, United States
|
[22]
|
Marathon
|
3:15:04
|
Deki Yangzom
|
4 November 2018
|
New York City Marathon
|
New York City, United States
|
[23]
|
100 m hurdles
|
|
|
|
|
|
|
400 m hurdles
|
|
|
|
|
|
|
3000 m steeplechase
|
|
|
|
|
|
|
High jump
|
1.36 m
|
Dawa Palden
|
8 July 2016
|
13th National School Meet
|
Thimphu, Bhutan
|
[24]
|
Pole vault
|
|
|
|
|
|
|
Long jump
|
5.47 m
|
Tashi Dema
|
22 January 2003
|
|
Thimphu, Bhutan
|
|
Triple jump
|
9.80 m (nw)
|
Tenzin Choden
|
8 July 2016
|
13th National School Meet
|
Thimphu, Bhutan
|
[25]
|
Shot put
|
11.74 m
|
Phup Lhamngmo
|
25-28 December 2000
|
|
Punakha, Bhutan
|
|
Discus throw
|
31.18 m
|
Namkha Lhamo
|
13 December 2001
|
|
Phuntsholing, Bhutan
|
|
Hammer throw
|
|
|
|
|
|
|
Javelin throw
|
38.92 m
|
Chechay
|
13 December 2001
|
|
Phuntsholing, Bhutan
|
|
Heptathlon
|
|
|
|
|
|
|
100m H (wind)
|
High jump
|
Shot put
|
200m (wind)
|
Long jump (wind)
|
Javelin
|
800m
|
|
|
|
|
|
|
|
|
|
20 km walk (road)
|
|
|
|
|
|
|
50 km walk (road)
|
|
|
|
|
|
|
4 × 100 m relay
|
56.5
|
Samgay Wangmo Tenzin Choden T. Lham P. Seldon
|
4–9 July 2015
|
|
Thimphu, Bhutan
|
|
4 × 400 m relay
|
|
|
|
|
|
|
Indoor
Men
Women
Notes
References
- General
- Specific
External links
Records in athletics |
---|
| Area records | Senior | |
---|
Under-23 | |
---|
Junior (U-20) | |
---|
Youth (U-18) | |
---|
Others | |
---|
|
---|
World events | |
---|
Africa | |
---|
Americas | North, Central America and Caribbean | |
---|
Central America and Caribbean | |
---|
Central America | |
---|
South America | |
---|
|
---|
Asia | |
---|
Europe | |
---|
Oceania | |
---|
Community | |
---|
|
|